Hi everyone! Today is the first day Espire IT are doing pushups for a good cause. Some (most likely all) of you would never think of me as someone that does pushups, hence why I hope I can raise even more awareness for #mentalhealthawareness. Any contributions would much appreciated!
I received a pushup board about 20minutes ago that will hopefully help with the process!
Perfect time to get on board with lockdown in Melbourne as well!
#mentalhealth #wellness #health #wellbeing #depression #suicideprevention
We all saw and read the news recently, about one of the most SOPHISTICATED cyber-attacks on Australian political and private sectors!